The alarm clock slowly brightens to wake you up instead of using harsh sounds.
The device also works as a sunrise alarm clock. It can differentiate between you and your partner's breathing and movements. If you sleep with a partner, don't worry. The device uses sensors to track your breathing patterns in order to collect sleep data. Many popular sleep trackers operate as wearables, but Amazon's Halo Rise device is meant to sit by your bedside. Now is a great time to invest in a sleep tracker so that you can monitor your sleep as you adjust to daylight savings Time.
While this "spring forward" does mean that the sun will be out later, it can wreak havoc on your sleep. Promotions are subject to availability and retailer terms.ĭaylight savings Time starts on Sunday, March 12. We may receive commissions from some links to products on this page. CBS Essentials is created independently from the CBS News staff.
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